Mental Health Matters: What You Should Consider Before Saying “I Do”

a wedding venue

Getting married is the dream of almost every woman. It’s estimated that nearly two million Americans get married annually. Marriage can be an exciting time in your life, but it’s essential to take stock of your mental health before you say, “I do.” Depending on your type of mental disorder, getting married can be a positive or negative experience. Therefore, before tying the knot, you must consider the kind of mental disorder and its effects on marriage.


Sadness becomes depression if it’s too much to handle. Depression is one of the most common mental disorders and can affect relationships in many ways. For example, it can lead to feelings of hopelessness, guilt, and fatigue, all of which can put a strain on a marriage.

If left untreated, depression can make it difficult for couples to communicate effectively and enjoy spending time together. If you are considering marriage and suffer from depression, getting treatment for your condition is vital before you get married. Some common therapies include psychotherapy, medication, or a combination.


Everyone experiences being nervous from time to time. However, anxiety is another common mental disorder often misunderstood by those who don’t suffer from it. Anxiety can manifest itself in physical symptoms such as trembling, sweating, restlessness, or even panic attacks; these symptoms can make it difficult for a couple to interact with each other on an intimate level. This can lead to feelings of insecurity and fear, which could further damage the relationship if left unaddressed. One new treatment for anxiety is ketamine infusion therapy.

A woman getting treatment for depression

Attachment Issues

People experience attachment issues because of their early experiences with caregivers and loved ones. They are often characterized by difficulty trusting others or forming close relationships due to fear of abandonment or rejection.

Attachment issues may also manifest as difficulty expressing emotions or feelings of insecurity in relationships. If these issues are left unaddressed before marriage, they can lead to significant conflict due to miscommunication or misinterpretation of behaviors/actions on either side. Professional counseling can be beneficial when addressing attachment issues before marriage so couples can communicate openly and honestly about their needs and expectations for the future. 


Addiction is often cited as a significant cause of divorce or breakup in relationships. If one person in the relationship suffers from an addiction – be it alcohol, drugs, gambling, sex, or something else – it can strain the couple’s communication and ability to work together productively. It can also lead to other problems like financial and legal issues and health problems.

To address these concerns before getting married, professional help is recommended. Addiction is a complex condition that requires treatment or recovery plans to be successful, so do not attempt to go at it alone. A rehabilitation center can also be an option for couples eager to begin their lives together. These centers are different from other addiction treatment programs in that they focus on the needs of both partners while also treating the addiction. The centers are far from home and feature a comfortable, calming setting so couples can focus on rebuilding their relationship.

Additionally, prevention is always better than cure. There are various ways to prevent addiction. First, you can educate yourself about potential addiction risks and warning signs. Secondly, establish good patterns in your life that support healthy habits like eating well, exercising regularly, and getting enough sleep. Lastly, avoid stress and situations that could trigger addictive behavior.

Personality Disorders

Personality disorders are more complex than other mental illnesses because they involve deeply ingrained patterns of behavior that affect every aspect of a person’s life—including their relationships with others. For example, someone with Borderline Personality Disorder (BPD) may struggle with intense emotions, extreme mood swings, and difficulty managing relationships with others—all issues that could potentially impact a marriage if not addressed beforehand. Therefore, it is essential to recognize the signs of personality disorders before entering into a serious relationship so that both partners are aware of potential issues that could arise due to their respective conditions. 

Mental health should not be taken lightly when considering marriage—you must understand how any existing disorders may impact your relationship before tying the knot! Depending on what type of disorder you have (e.g., depression, anxiety), getting treatment ahead of time will help ensure that both partners are well-prepared for whatever challenges they may face during their marriage journey together. In addition, taking this step will give you both peace of mind knowing that you have done what you need to do to ensure a healthy and successful relationship for years to come!

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