A wedding is the happiest day of a person’s life. But for brides who have been dreaming of this day since they were little kids, it can also be stressful.
The Washington Post describes the wedding day as one of the most stressful events in a person’s life. This is due to several reasons. Aside from hoping to have the perfect wedding day, brides have the same mentality: they only plan to do this once. Thus, they want it to be as memorable as possible.
Luckily, stress during the wedding day can be avoided. This can be done by measures that keep a bride ready for the big day. The night before the big day is crucial to avoid wedding jitters, a possible wedding catastrophe, and the coming out of the bridezilla.
Keeping it organized
To avoid a wedding catastrophe, organization is essential. This includes all the wedding essentials, such as the venue and the items needed to be brought within the venue. The bride must not always do the work; the husband can help, too. Ask your future hubby to help you double-check all the items on your list so that you don’t miss out on anything.
Organizing also means that you prepare the necessary payments needed for all the wedding expenses. A bride can always ask for the support of trusted family members and friends to deliver these checks to your contracted vendors.
One of the most crucial items for the wedding is the ring. Entrust it to your maid of honor or the best man. You may feel like keeping it for yourself, but you are already busy with many things, and entrusting the ring to a friend can take a big burden off your mind.
In addition, give the wedding day itinerary to all vendors and wedding parties. This is to ensure that they are informed of the exact timing of the wedding day so that it flows smoothly the next day.
Relax
To avoid stress, it is important to relax. Harvard Health Publishing shares different ways to reduce stress. The site says taking deep breaths, doing meditation, and practicing yoga can be helpful.
However, for brides, relaxing may mean hanging out with family and friends the night before the big event. This is why usually, slumber parties happen the night before the wedding day. This is not for the bride to enjoy her last day as a single woman. It’s for her to relax and take her mind off the stressful wedding preparations.
However, remember that a slumber party must not be too wild. The real party starts tomorrow. Part of relaxation may be spending some time by yourself. Watch your favorite movie, read a book, or do your nighttime routine. Make sure to shop for brightening night cream online so that you can use it days before your wedding day.
After a relaxing day, make sure to get enough sleep to wake up fresh, ready, and glowing for your wedding day.
Water and a healthy meal
A person’s glow comes not only from a person’s skin rituals but also from their diet. Drinking plenty of water is always essential to have glowing skin; it’s part of our body’s nourishment, being made up mostly of water. At the same time, drinking lots of water can flush out toxins from the body.
In addition to water, the food you consume can greatly influence how you look on your wedding day. Make sure to know which type of food makes you bloated, so avoid them; this will ensure that your dress fits perfectly on the big day.
Take additional supplements and vitamins so that you’re energized the next day, too. It’s supposed to be the best day of your life, so you shouldn’t get tired and miss out on all the fun of your special day.
Practicing vows
The wedding day is a testimony of you and your partner’s commitment to each other. The vows are like the verbal manifestation of this commitment. To deliver your vow perfectly, practice the night before.
When practicing, invest in emotions. Imagine that every word you say is a promise that will last a lifetime. This is your most important speech, the declaration of your undying love for your partner. You can also do this during the slumber party so your girls can give you feedback and advice on making this the best wedding speech a bride can ever give.
Psyche yourself
The wedding day is called the big day for a reason. It’s not just one day, but the start of many years you will spend with your partner. Hence, it’s important to psyche yourself up and prepare yourself for a long journey ahead beyond the wedding day.
